🎧 Introducing the Naranja Amarga podcast (Juan Llorca and Nutrikids), supported by Feroz 👣

🍊 In this episode, Melisa Gómez and Juan Llorca chat with former basketball player Víctor Claver about food, sports, and parenthood, in a warm dialogue full of anecdotes.

 

 

Highlights

• Childhood and habits: Homemade meals, long after-dinner talks, and family example (fruit and salads always on the table). Algirós market shaped his shopping habits.

• Sports and food: He didn't "fine-tune" his diet until he became a professional. In Spain, more structure; in the NBA, he experienced strange schedules (waffles for breakfast and PB&J in locker rooms!) and a lot of individual freedom.

• Food culture: In the US, "real food" is harder to come by; in Russia, language barrier and back to cooking at home.

• Parenthood: Early family dinners 🧡. For the little one's diet: a mix of purees and solids, no obsessions; offer, repeat without pressure, and lead by example.

• Child selectivity: Stages of "no" and difficult vegetables (hello, broccoli). They use play/sports to motivate, without rigid prohibitions on sweets and ice cream.

• Victor's final advice: Respect each child's pace, accompany them with calmness and consistency, without comparisons or rushing.

• Feroz Bonus: Feroz Question, Superdo gift, and high hopes for Hugo to enjoy sports (whichever he chooses) 🏀

👉 Don't miss the rest of the episodes 🎙️

Recorded at Ferozland